MattBrockway.com - Running

Science Communication

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5 km	5 m	10 km	15 km	10 m	20 km	Half	Marathon
0:20:55	0:35:43	0:44:22	1:06:33	1:11:23	1:28:44	1:33:10	-

Updated: 02/10/2004Comments

Runlog

Date	Description	Distance (km)	Time (hr:m:s)	Avg Time per km	Avg HR (bpm)
-/-/-	-	-	-	-	-